My Day on a Plate // January

dayonaplate

Smorgasbord can mean a wide range of something but it is more popularly known as a range of open sandwiches and delicacies served as hors d’oeuvres. In simplest terms; I like food. My blog is a representation of me. Food will now be a feature of StyleSmorgasbord. Capeesh? I’m going to try my best to do these every month and make them a reflection of the season I am in. So today’s four recipes are perfect for a hot summer day. These recipes will have a common denominator: they will be fresh, easy, healthy, tasty and very Instagrammable.

I also wanted to mention one of my favourite cookbooks that I’ve been pouring over lately. Clean Living by Luke & Scott is a paleo cookbook that has the most amazing dishes. I think the idea of paleo is so very interesting and although I don’t think I will ever go pure paleo I really like the message the boys talk about concerning how clean eating is sometimes seen as restrictive:

dayonaplate5

dayonaplate3

A Breakfast Beverage of Cucumber & Pear Green Juice // Serves ONE // This is a great post workout juice for those who need a quick hit before a hot long day ahead. I usually like to make my juices before I work out, pop them into the freezer for an hour and cool off after my workout with the chilled juice // Remove the skin of a pear, chop it into chunks and then throw it into a blender along with a handful of green leaves (any will do), a few slices of cucumber, several ice cubes and a tiny bit of water so your blender doesn’t break! //

dayonaplate2

A Light Lunch with Sweet Potato Fritters, Salmon & Avocado // Serves TWO to THREE // I originally saw this in a Paleo Diet Cookbook but it had way too many ingredients so this is my four ingredient adaptation that is a breeze to make with an arm workout thrown in for fun (from intense grating haha!) // Combine a 600g grated sweet potato with one egg yolk together and then shape the sweet potato mixture into a loose round and press into a large frying pan with oil. Cook for three minutes on each side until crispy. Serve fritters with smoked salmon and generous amounts of avocado! //

dayonaplate1

Beachside Dinner with a taste of Nha Trang // Rolled up food is right up my alleyway. I love sushi and tortillas and sausage rolls but most of all I love rice paper rolls. Served cold, they are the perfect kind of dinner to take on a picnic. // There are so many variations that instead of giving you a recipe, I’m just going to link you to some of my favourites (most of which are East meets West): Garlic Chicken / Chicken & Mango / Summer Fruit / Grilled Asparagus & Chilli Orange Quinoa / Shrimp & Avocado //

IMG_0154

Decadent Dessert of Strawberry Greek Pie that isn’t that indulgent // I love baking but at the same time I hate it too so frozen treats like this are the perfect remedy! Although they’ll take a bit more work than a cold scoop of ice cream, your body will thank you later. // Crush a sleeve of digestive biscuits and add a little bit of milk to ‘wet’ the crumble. Then press the crust into a pan. Puree a punnet of strawberries and stir it into 600g of greek yoghurt and then pour it on top of your crust. Add some sliced strawberries on top and freeze for at least 5 hours. Take it out to sit for 20 minutes before serving //

That’s all for my day on a plate! Let me know if you try any recipes and if this is a series that can be picked up in the future!

sign off

26 comments

  1. Summer food is always, always the best! I think it’s really neat how your put this post together.
    The traditional vietnamese spring rolls are my favorite and the sweet potato fritters look yum! I’ll have to try it. 🙂

    Love, M.

    Like

  2. That fun quote you posted totally spoke to me, because I have a diet that restricts dairy and gluten, due to the way it effects me body. It’s really depressing sometimes, but this quote was such a great reminder. Thank you for sharing. 🙂

    Like

  3. Love how you are adding food to your blog, I recently decided to put more personal content on my blog also! Oh, and that greek yogurt strawberry dessert looked amazing! Great post(:

    xoxo– BarbaraMari

    Like

Leave a comment